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It is also a more health conscious collection of recipes and is exactly what I've been waiting for. I like "Appetite for Reduction" because the author gives nutrition info for each recipe which is a first and unlike her other books. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy-for health at any size. You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. Low in saturated fat and sugar high in fiber.In 'Appetite for Reduction', bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave-lasagna, tacos, barbecue, curries, stews, and much more-and it’s all: There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! 'Appetite for Reduction' means cooking with real food, for real life. This is not your mother’s low-fat cookbook. 125 Fast and Filling Low-Fat Vegan Recipes
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